Counselling in Chichester &
West Sussex

depression

Coronavirus, Counselling and Choice – or the art of listening

It is difficult at present to switch on the radio or television news without hearing more details on the current ...

Read More

Coronavirus, counselling and dealing with difficult emotions

The current health crisis has seen a flood of difficult emotions bubbling to the surface. It is not surprising to learn ...

Read More

Counselling, Scrooge and a Christmas Carol

The notion of archetypes was a concept brought forward by one of the founding fathers of psychotherapy, Carl Gustav ...

Read More

A SAD time of year?

At this time of the year a very common theme in therapy is the constant reference to a phenomena called SAD. In mental ...

Read More

General Anxiety Disorder

General Anxiety Disorder A well known reference work on mental health is a rather weighty publication entitled The ...

Read More