Counselling in Chichester &
West Sussex

CBT

Counselling – A process of Change

There is a popular saying that despite all the countless films, books and plays that have been produced there are ...

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Counselling – The power of Words.

An interesting feature of the pandemic has been the recurrent use in the media of certain key words. Amongst these has ...

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Coronavirus, Counselling and Choice – or the art of listening

It is difficult at present to switch on the radio or television news without hearing more details on the current ...

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The New Year, OCD, Counselling and Existentialism

If these notes were the script for a game show the next question would be to invite readers to spot the odd one out of ...

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Counselling, Scrooge and a Christmas Carol

The notion of archetypes was a concept brought forward by one of the founding fathers of psychotherapy, Carl Gustav ...

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A Christmas Concern – Social Anxiety Disorder

Although the condition of Seasonal Affective Disorder is increasingly well known there is another form of emotional ...

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