It has been a difficult few months for many people and sometimes those frustrations have boiled over. Irritation at ...

Concerns around coronavirus continue to be uppermost in many peoples’ minds. The pandemic certainly remains the key ...

It is difficult at present to switch on the radio or television news without hearing more details on the current ...

The current health crisis has seen a flood of difficult emotions bubbling to the surface. It is not surprising to learn ...

At this time of the year a very common theme in therapy is the constant reference to a phenomena called SAD. In mental ...

For many people this time of year can be great fun. Celebrations, parties, lots of drink and food together with an ...