It is difficult at present to switch on the radio or television news without hearing more details on the current ...

The current health crisis has seen a flood of difficult emotions bubbling to the surface. It is not surprising to learn ...

At this time of the year a very common theme in therapy is the constant reference to a phenomena called SAD. In mental ...

For many people this time of year can be great fun. Celebrations, parties, lots of drink and food together with an ...

My last blog considered some initial ideas on existential thinking and how this can feed through into counselling ...

What is Existential Counselling? The most useful counselling work often emerges when there is a particularly good ...