anxiety
Covid, Counselling and Choice
There are many clichés which are emerging with regard to the Covid situation. These are reflected in the constant use ...
Read MoreAnger and Frustration – How to respond to to lockdown, covid and everyone else!
It has been a difficult few months for many people and sometimes those frustrations have boiled over. Irritation at ...
Read MoreCoronavirus – lessons for our emotional well being
Concerns around coronavirus continue to be uppermost in many peoples’ minds. The pandemic certainly remains the key ...
Read MoreCoronavirus, Counselling and Choice – or the art of listening
It is difficult at present to switch on the radio or television news without hearing more details on the current ...
Read MoreCoronavirus, counselling and dealing with difficult emotions
The current health crisis has seen a flood of difficult emotions bubbling to the surface. It is not surprising to learn ...
Read MoreA SAD time of year?
At this time of the year a very common theme in therapy is the constant reference to a phenomena called SAD. In mental ...
Read More