Counselling in Chichester &
West Sussex

A SAD time of year?

At this time of the year a very common theme in therapy is the constant reference to a phenomena called SAD. In mental ...

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General Anxiety Disorder

General Anxiety Disorder A well known reference work on mental health is a rather weighty publication entitled The ...

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Counselling, change and a new beginning

Talk of change, a new year and a fresh start is usually associated with early January. Yet increasingly the end of ...

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Counselling, artwork and a different point of view

A book written by the influential psychotherapist Patrick Casement entitled Learning from the Patient has rightly been ...

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Counselling, Catchphrases and a remarkable Venezuelan Painter

Well worked phrases can reach out and hold our attention. A catchphrase is just that. Words which capture our interest ...

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Is your world sometimes a really irritating place…….?

There was some wonderful weather over the recent Easter break and for many this was how our climate should always be. ...

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