Counselling in Chichester & Bognor Regis, West Sussex

CBT

Social Anxiety Disorder – And Those Christmas Parties

For many people this time of year can be great fun. Celebrations, parties, lots of drink and food together with an ...

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What I really meant to say was……….

I was recently reminded that communication with others can sometimes be a complex affair.  I had been asked for a copy ...

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What is existential counselling?

What is Existential Counselling? The most useful counselling work often emerges when there is a particularly good ...

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Counselling and Therapy – Does the method matter!

When a client makes initial contact my usual response is to suggest an informal discussion here in central Chichester. ...

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