Counselling in Chichester & Bognor Regis, West Sussex

Counselling, Communications and New Year Resolutions

I was recently reminded that communications with others can often be a complex affair. Confidentiality within therapy ...

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Social Anxiety Disorder – And Those Christmas Parties

For many people this time of year can be great fun. Celebrations, parties, lots of drink and food together with an ...

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What I really meant to say was……….

I was recently reminded that communication with others can sometimes be a complex affair.  I had been asked for a copy ...

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Existential Work – Anxiety States

My last blog considered some initial ideas on existential thinking and how this can feed through into counselling ...

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What is existential counselling?

What is Existential Counselling? The most useful counselling work often emerges when there is a particularly good ...

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Men, Football and Open Emotions

For much of the early summer there seemed to be a division in the country with regard to what constituted general ...

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