Counselling in Chichester &
West Sussex

The New Year, OCD, Counselling and Existentialism

If these notes were the script for a game show the next question would be to invite readers to spot the odd one out of ...

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Counselling, Scrooge and a Christmas Carol

The notion of archetypes was a concept brought forward by one of the founding fathers of psychotherapy, Carl Gustav ...

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A Christmas Concern – Social Anxiety Disorder

Although the condition of Seasonal Affective Disorder is increasingly well known there is another form of emotional ...

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A SAD time of year?

At this time of the year a very common theme in therapy is the constant reference to a phenomena called SAD. In mental ...

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General Anxiety Disorder

General Anxiety Disorder A well known reference work on mental health is a rather weighty publication entitled The ...

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Counselling, change and a new beginning

Talk of change, a new year and a fresh start is usually associated with early January. Yet increasingly the end of ...

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