Counselling in Chichester &
West Sussex

Counselling, Therapy and the freedom to speak out

“Am I allowed to say this?”  These comments and similar sentiments will often be heard in therapy rooms as new ...

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Couple Counselling – Is our relationship good enough?

February 14th, Valentine’s Day is probably the best known saint’s day recognised even by those who may not be ...

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The New Year, OCD, Counselling and Existentialism

If these notes were the script for a game show the next question would be to invite readers to spot the odd one out of ...

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Counselling, Scrooge and a Christmas Carol

The notion of archetypes was a concept brought forward by one of the founding fathers of psychotherapy, Carl Gustav ...

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A Christmas Concern – Social Anxiety Disorder

Although the condition of Seasonal Affective Disorder is increasingly well known there is another form of emotional ...

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A SAD time of year?

At this time of the year a very common theme in therapy is the constant reference to a phenomena called SAD. In mental ...

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