Counselling in Chichester &
West Sussex

Counselling – The power of Words.

An interesting feature of the pandemic has been the recurrent use in the media of certain key words. Amongst these has ...

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Anger and Frustration – How to respond to to lockdown, covid and everyone else!

It has been a difficult few months for many people and sometimes those frustrations have boiled over. Irritation at ...

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Coronavirus – lessons for our emotional well being

Concerns around coronavirus continue to be uppermost in many peoples’ minds. The pandemic certainly remains the key ...

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Coronavirus, Counselling and Choice – or the art of listening

It is difficult at present to switch on the radio or television news without hearing more details on the current ...

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Coronavirus, counselling and dealing with difficult emotions

The current health crisis has seen a flood of difficult emotions bubbling to the surface. It is not surprising to learn ...

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Counselling, Therapy and the freedom to speak out

“Am I allowed to say this?”  These comments and similar sentiments will often be heard in therapy rooms as new ...

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